Get Informed Get Empowered Get Healthy
These three simple phrases express the purpose of this website…and the purpose of my life.
As a Naturopathic Doctor, psychotherapist, journalist, international lecturer, contributing writer to numerous health magazines and radio host, my focus has always been to offer practical, safe and effective holistic solutions to the myriad of health and hormonal issues, challenging women of all ages.
I’ll admit it. I am a hormone heretic. I challenge many of the accepted beliefs that we have been taught about our female bodies and our hormones. I seek what will truly support all women to attain optimal health and wellness. My research and clinical experience, more often than not, challenges the traditional medical model’s approach to women’s health. I am committed to supporting the body’s innate ability to heal, regenerate and rejuvenate.
This website freely offers many empowering resources. I hope that my articles, my radio shows, my educational videos and my blog will be beacons to all those seeking to be empowered with truthful information. I trust this knowledge will assist you to make the most informed decisions possible regarding all aspects of your hormonal health.
My various educational programs and health consultations allow me to offer personal support and guidance.
The knowledge that I have gained over the years has healed and rejuvenated my body. It is my greatest pleasure to share this knowledge with you, so you, too, can enjoy the blessings of optimal health.
HOT OFF THE PRESS!



